Power Plyometric Boxes
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- Steel construction for durability
- Wide base for stability
- Slip resistant stepping surface Increase athletic performance by improving speed and explosive power with these boxes
- Use a variety of heights to increase or decrease exercise intensity levels:
- Use the 12" (30cm) platform for stepups
- The 18" (45cm) is versatile for all exercises
- The giant 24" (60cm) and higher jumbo boxes are great for doing depth jumps
- They can be worked into the Jumpsole program by substituting exercises or being added to the program for a harder workout
- Vary spacing to add or reduce difficulty
- Basic drills include forward and lateral jumps
- Advanced athletes may perform single leg jumps
- Made of fully welded 14 gauge 1steel
- Tops are reinforced 3/4 plywood with non-slip surface
- Stackable for easy storage
- Use indoor or outdoors
- Colors: Red and Black
- 12 to 30 boxes ship UPS oversize
- 36, 42 boxes and advanced sets ship freight carrier
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Height |
Top |
Base |
Weight |
Price |
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12"
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13"x13"
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17"x17"
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19 lbs.
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$99.95
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18"
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14.5"x14.5"
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20"x20"
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23 lbs.
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$129.95
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24"
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16"x16"
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22.8"x22.8"
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25 lbs.
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$159.95
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30"
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18"x18"
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25.7"x24"
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25.7 lbs.
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$189.95
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36"
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20"x20"
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28.6"x28.6"
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38 lbs.
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$239.95
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42"
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22"x22"
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32"x32"
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39 lbs.
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$279.95
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Starter Set (One each 12", 18", 24" 30")
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$559.95
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Advanced Set (One each of all 6 heights)
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$999.95
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Jumping into Plyometrics Book & Video
First practiced by the dominant Eastern Bloc athletes of the 1970s, today plyometrics has become a mainstream form of training used by serious athletes around the world. The reason is that plyometrics offers athletes at all levels a proven, straightforward way to enhance their athletic abilities and to get an edge on the competition.
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This second edition of Jumping Into Plyometrics presents 100 illustrated plyometric exercises in seven categories:
- Jumps-in-place
- Standing jumps
- Multiple jumps
- Box drills
- Depth jumps
- Bounding
- Medicine ball exercises
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Excellent for both recreational and elite athletes, the exercises can be used to improve quickness, speed, and jumping ability while also helping to develop better coordination, body control, and balance.
| Book - $16.95
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Video - $34.95
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